This one was made in search of chicken I had in El Salvador which rubbed
chicken with mustard then cooked in honey.
Maple Dijon Chicken
1 T. olive oil
4 skinless, boneless chicken breast halves (or other)
2 shallots
2 cloves garlic
1 cup chicken stock (or water)
1/3 cup maple syrup (try honey?)
1 T. mustard (or more?)
1/8 t. red pepper
Heat oil. Add chicken
and cook for 15 minutes until brown on both sides. Remove chicken from skillet. Add shallots and garlic until tender. Stir in stock, syrup, mustard and papper and
heat to boil. Reduce heat to low, add
chicken and sauté.
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